Youth Swimming Seminar info
We hope our swimmers enjoyed the seminar hosted 15th March 2021. Thank you to everyone who made it possible. Included below are copies of presentations from the night for easy reference.
We hope our swimmers enjoyed the seminar hosted 15th March 2021. Thank you to everyone who made it possible. Included below are copies of presentations from the night for easy reference.
Youth Swimming Seminar Strength & Conditioning for Swimming.pdf
Youth Swimming Seminar Nutrition.pdf
Youth Swimming Seminar MindFit.pdf